Designed to be used with 190 carbon fiber tripods, the precise Manfrotto MH054M0-Q2 054 ball head is of traditional disc attachment version.The state-of-the-art materials and technology used in this magnesium ball head offers extra smooth movementsThese compact and durable 057 carbon tripods are made from lightweight magnesium and are considered as an ideal tool for accuracy and performanceUnique features of this magnesium ball head enable better camera control for advanced and precise settingsIt comes with 3/8'' attachment type and the plate type is fixed with 1/4-20" and 3/8" screwsThe lateral head tilt is of -100° / +40°, panoramic rotation is 360 degree, and comes with an independent pan lock optionThe  Manfrotto MH054M0-Q2 054 ball head weighs 1.34 lbs., but has 22.04 lbs. loading capacity